This course is a must for anyone trying to cook fresh healthy food for themselves, their families and friends. We live in a society that relies so heavily on convince food that is full of salts and preservatives. Recent studies have show that over 50% of people eat only convenience food. On this course you will learn how to prepare quick tasty meals in under half an hour so you will never need to rely on chicken ping again, gone will frozen cardboard pizza, in with fresh tasty meals. [br][br]Sample Menu – Please note, recipes and ingredients might change.[br][br]

• Smoked mackerel pâté with pickled cucumber
• Chicken with lime and coconut
• Pilaff rice
• Penne with tomatoes and spicy sausage
• Carbonnade of pork with mushrooms
• Lemon posset

[br]Please let the team know if you have any allergies.